Last August, I was diagnosed with Type 2 diabetes. This diagnosis was shocking for me. I was never diagnosed with pre-diabetes. I went zero to full blown type 2. I was surprised, but it explained a lot of symptoms I was experiencing—hair loss, constant thirst, fatigue, constant sickness. We are…
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fitness
Try something new.
Step outside of your comfort zone today. Try something new: a workout, a food, a genre of book you’ve never read before. See what you look like with a bold lip. Say hello to that person you’ve been checking out in the coffeeshop. Start a blog, take a painting class,…
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Choose your path
I’m over weight. It’s something I have struggled with most of my life. It has never really affected me in a self esteem kind of way. I am generally happy, outgoing and sort of a bouncing off the wall social butterfly. I did, however, have anxiety about exercising and working…
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